Welcome to Hallahan Personal Training & Wellness!
Are you looking to shed a few pounds, or re-distribute the weight you currently have?
Would you like to gain strength and/or add muscle mass?
Do you have a vacation or special event coming up that you want to look your best for?
Would you like your child to start weight training for athletics, and make sure they're doing it safely?
If you answered YES to any of these questions, then you could benefit from a personal trainer!
Serving Cardinal Fitness - Sycamore, and the Sycamore/DeKalb area - Ages 12 through Adult
Hallahan Personal Training & Wellness is here to help you achieve your health and fitness goals. You are welcome to train at our IN-HOME FACILITY in Sycamore, located in the Townsend Woods subdivision, Cardinal Fitness in Sycamore, or we can bring our training services to your home, using your equipment or ours.
Call us today to set up a FREE consultation: 815-757-6560
Programs
All of our programs are customized to each individual client's goals. We can help you achieve:
- Weight Loss and/or Weight Management
- Toning and Sculpting
- Strength and Muscle Gain
- Athletic Performance
- Overall Health Improvement
- And much more!
Pricing
Our pricing is divided into sessions. A typical client will train anywhere from 2 to 3 times per week, and in four week increments (4,8,12 weeks, etc...) A session usually will last about 45-60 minutes. As with most personal trainers, the more sessions you purchase, the better the discount. All initial consultations are free of charge.
Training at Our In-Home Gym or Cardinal Fitness:
Training at Your Home:
The Workout with Friends Package:
Do you have a friend or two who'd like to have a personal trainer? If you do, you can sign up for our Workout with Friends Package and receive a discount off the per session prices! 3 to 5 people per package, and workouts must be performed together. See staff for more details.
